Cannabidiol (CBD) has become one of the latest global fitness trends. If you are a workout enthusiast or live an active lifestyle, CBD is a great food supplement to add to your routine. One of the biggest problems most gym goers face is muscle soreness after exercising, this is because when you exercise you stretch your muscles which allow them to grow.
Interest in CBD is growing by the day, and more and more people are experimenting with CBD for a boost in their daily lives. According to the Cannabis Trading Association, the use of CBD in the UK has doubled in a year. As the number of CBD users rises, it is important to understand how CBD affects the body.