You have probably already heard the terms “unhealthy vegan” and “junk food vegan” being bandied around the media. You may have even seen stories from people who have tried going vegan and ended up putting on weight and feeling worse health-wise than ever before.
We look at discover the most common unhealthy vegan transition mistakes. Plus, how to avoid them.Whether you are thinking about going vegan cold turkey or you would prefer to slowly make the transition from carnivore to herbivore, there is no denying the plethora of health benefits of this increasingly popular lifestyle choice. From weight loss to improved kidney function, reduced risk of he...